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Body Mass Index (BMI)

BMI is a tool used by healthcare providers to estimate body fat based on height and weight measurements. It helps evaluate potential risk factors for various health conditions. However, BMI does not always provide a precise indication of body fat levels.

What is Body Mass Index (BMI)?

Body Mass Index (BMI) is a basic assessment used to evaluate whether an individual is overweight or obese. It provides a quick calculation to help determine if your weight is healthy for your height.

What does BMI indicate?

BMI offers an estimate of body fat and serves as a helpful tool for assessing obesity. It can also indicate potential health risks associated with being overweight or obese.

How is BMI calculated?

BMI is measured by dividing a person's weight in kilograms by their height in meters squared.

BMI is used to broadly define different weight groups in adults 20 years old or older.

  • Underweight: BMI is less than 18.5

  • Normal weight: BMI is 18.5 to 24.9

  • Overweight: BMI is 25 to 29.9

  • Obese: BMI is 30 or more