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Gastric problem causes symptoms and treatment

Gastric Problem Causes Symptoms And Treatment

Gastric Problem: Causes, Symptoms & Treatment

Gastric problems may arrive when you least expect them, while you are simply traveling or just eating junk food.  Let's say you are traveling, eating junk food, and soon you experience a gastric problem.   You may find it embarrassing, but developing gas in your digestive system is completely normal. You can either burp or pass gas (flatus). However, inappropriate it might seem in certain situations, this is still completely normal.

Gas may be trapped or not move well through the digestive system. Increasing the number of meals or changing eating habits can lead to gastric problems. There are certain disorders related to gastric issues, that may not be easily treated at home and require guidance from a healthcare professional.  

How is a gas formed?

When a person eats or drinks, the air is also swallowed with the food. This produces gas, but most of it is released while burping. At times, bacteria-fermented carbohydrates, fibers, and sugars don't get properly broken down into our digestive system. It may seem embarrassing, but this process is normal and nothing to be ashamed of. Our body does this every day to keep our internal functionality running smoothly.

Did you know, a person passes gas up to 20 times daily. The passing of gases is majorly restricted to before or after meals. 

What are the common symptoms of gastric problems?

Common symptoms of gastric problems include the following:
• Bloating
• Passing gas
• Pain
• Burping 
• Increase in abdominal size (distention)
What are the causes of gastric problems?
There are multiple factors that could lead to gastric problems, given below are a few that are considered as main causes of gastric issues:
• Eating foods at a rapid pace mainly causes gastric problems.
• Consuming aerated or carbonated drinks
• Spicy or fried food
• Certain medications
Certain foods can also cause gastric problems:
• Fatty foods 
• Low-carbohydrate diet
• Lactose-containing foods such as milk and cheese
• Foods that have high sugar
• Potatoes
• Cauliflower
• Insoluble fibers 


What can lead to gastric problems?

Given below are certain factors that can lead to gastric problems in the future:

1. Low-fiber diet

While it is important to restrict calorie and carbohydrate intake, fiber must be included in your diet. When you don't have fibers,  it becomes difficult to flush out solid and liquid waste via the bowel. This ultimately results in gastric problems.
To help with bowel movement, a diet should include green leafy vegetables like spinach or cereals like barley. This ensures the proper elimination of food wastes, toxins, and urine without any trouble.

2. Leading a sedentary lifestyle

A lack of physical activity can result in an increased Body Mass Index, which can lead to illnesses such as hypertension and diabetes. The muscles, oesophageal tissues, and diaphragm transport food particles throughout the body. When you remain seated throughout the day, this hampers the process, creating issues like slowed metabolism and digestion.
Experts suggest at least 30 minutes of exercise is necessary every day, including some high-intensity workouts. This will uplift your mood and aid in weight loss and better heart function. 

3. Stress

Stress has been linked to various gastric problems such as acid reflux, indigestion, and stomach ulcers. When a person experiences stress, it triggers the release of hormones that can affect the digestive system, leading to increased production of stomach acid and reduced blood flow to the stomach lining. This can result in inflammation and damage to the digestive system, leading to gastric issues. Additionally, stress can also cause changes in eating habits and disrupt the normal functioning of the digestive system.

How is a gastric problem diagnosed?

A gastric problem can be easily diagnosed based on the signs and symptoms. Most gastric problems have symptoms of other gastrointestinal issues. Hence, they may overlap and be a cause of confusion.
You will need to visit the best gastroenterologist to identify the problem in depth. The medical professional may advise certain tests to find the cause of the problem and advise gastric problem treatment.

Some common tests done to identify gastric problems are:

1. Hydrogen Breath Test: This test identifies lactose or bacterial growth in the intestine.

Colon screening is a medical test used to detect colorectal cancer or precancerous growths in the colon and rectum. Screening options include stool tests, flexible sigmoidoscopy, colonoscopy, and CT colonography. Regular screening is important for the early detection and prevention of colon cancer, which is one of the leading causes of cancer deaths in the world.

2. Gastrointestinal Tract Exam: This test examines your GI tract including the esophagus, stomach, and intestine. 

How is the gastric problem treated?

Treatment for gastric problems depends on the underlying cause and severity of symptoms. Common treatments include antacids, H2 receptor blockers, proton pump inhibitors, and prokinetics. In more severe cases, a change in diet and lifestyle may be necessary, as well as antibiotics for infections and surgery for structural abnormalities. In addition, managing stress through exercise, mindfulness, and counseling may also help relieve symptoms. It's important to see a doctor for proper diagnosis and treatment.

What are some other remedies you can do to prevent this?

• Eliminate problems by making small changes in your routine.
• Eat food slowly and minimally. Do not try to eat in excess. Try to follow a healthy, balanced diet.
• Chew your food, and do not gulp it down. Try to be mindful if you are hungry and eat smaller bites.
• Avoid chewing gum, which can cause you to swallow more air.
• Quit smoking. Smoking cigarettes creates issues related to the stomach. You swallow an increased amount of air when you smoke.
• Exercise. Maintaining regular physical activity is not only better for overall mental health but also internal health. Moving prevents constipation. 
Similar conditions may feel like a regular gas problem, but if it is chronic or persistent, visit a doctor. Certain examples include:
1. Abdominal adhesions form scar-like marks after tissue surgery. They often cause pain and bloating, so they require specialized care. Consult a liver specialist doctor in Delhi for specific conditions.
2. Weak abdominal walls and muscles can cause pain and bloat. This condition requires surgery as a treatment and can be treated through.
3. Having constant abdominal pain and cramping can be a symptom of colon cancer.
4. If there is persistent abdominal pain and bloating, consult a health professional. This can be a symptom of ovarian cancer.


When should I visit a doctor?

If you are facing persistent problems that interfere with your daily life, it would be best to visit a medical professional. Look out for these extreme symptoms: 
• Bloody stools 
• Chest pain or symptoms of a heart attack
• Sudden weight loss
• Excessive and prolonged abdominal pain
• Discomfort that is unrelated to food
• Constipation
• Change in stool color or consistency 
• Feeling of nausea or vomiting


Can gastric problems be treated on their own?

Mild gastric problems can often be treated with over-the-counter medications or lifestyle changes, such as dietary changes and stress management techniques. However, it's important to consult a doctor for proper diagnosis and treatment, especially for severe or persistent symptoms, as some gastric problems may require medical intervention.
Gastric problems may be caused by indigestion or swallowing air. However, there may be underlying medical conditions that may increase intestinal gas pain. Therefore, it is important to understand the symptoms and causes and take the right treatment